Windy, Cold Run

Woke up this morning to the house being hammered by winds up to 50mph. By mid-afternoon, winds had calmed to 20+mph causing a windchill of -1 F so I decided I would go a for a run before the playoffs start. Went 3 miles today and it felt good but it was damn cold. Just can’t seem to get my pace under 9:00 min/mile although running half my run into that frigid wind took alot out of me. Unfortunately, the weather forecast is calling for more cold for at least the next week. I have a new bright green shirt on order to make it easier for the cars to see me a little better which should give me a little more piece of mind. 

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